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Helping you Energize Your Life
Helping you Energize Your Life
Do you represent a business, organization, or
school district? Are you looking for a way to get
your people physically active in a practical and fun
way? Have Tim teach one of his workshops.
school district? Are you looking for a way to get
your people physically active in a practical and fun
way? Have Tim teach one of his workshops.
Fitness One Day at a Time is a book that will help you
identify and overcome the obstacles that keep you from
exercising. Its motivational and practical will guide you
to experiencing the amazing changes exercise can
provide. Tim has spent many years working to perfect
the secrets shared with you in this book. In this book
I've identified some of the most common barriers to
exercise and teach you how to overcome them.
identify and overcome the obstacles that keep you from
exercising. Its motivational and practical will guide you
to experiencing the amazing changes exercise can
provide. Tim has spent many years working to perfect
the secrets shared with you in this book. In this book
I've identified some of the most common barriers to
exercise and teach you how to overcome them.
| Tim Lencki, MS, CSCS Tim has a master's degree in exercise physiology and is a NSCA certified strength and conditioning specialist. Lencki has spent 19 years in the fitness industry as a personal trainer, author and speaker. |
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| Health and Fitness Consulting | Copyright 2009 The Fitness Educator | All Rights Reserved |
Need some quick and simple advice on
how to make exercise work for you?
How about a little motivation to get you
jump-started via email?
how to make exercise work for you?
How about a little motivation to get you
jump-started via email?
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scoop on all the latest fitness info.
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Subscribe today and receive
a FREE download of Tim's
report titled "Weightlifting
for Weight loss"
a FREE download of Tim's
report titled "Weightlifting
for Weight loss"
The Active Lifestyle Bookette
Series contains 12 different books
each consisting of 3 steps to success
for an active lifestyle for individuals
with various chronic health
conditions. Learn how to use
exercise to control your symptoms.
Series contains 12 different books
each consisting of 3 steps to success
for an active lifestyle for individuals
with various chronic health
conditions. Learn how to use
exercise to control your symptoms.
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"I felt like I had a personal trainer."
~ Kathleen Kennedy, LaCrosse, WI
"Our employee assessment showed only the
highest marks for your training segment."
~ Jeff Bindel, Inventory Purchasing
Specialist, Kraft Foods
"The whole program was great, very
knowledgeable...I loved the program!"
~ Sandra Artz, Employee of
Waupaca County
~ Kathleen Kennedy, LaCrosse, WI
"Our employee assessment showed only the
highest marks for your training segment."
~ Jeff Bindel, Inventory Purchasing
Specialist, Kraft Foods
"The whole program was great, very
knowledgeable...I loved the program!"
~ Sandra Artz, Employee of
Waupaca County
| What People Are Saying |
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